Wear simple training clothes.
Wear shorts or leggings and a rash guard or close-fitting athletic shirt. Avoid zippers, pockets, jewelry, and anything sharp. Bring water.
First class free
Your first class, without the unknowns.
You train in a real sixty-minute class. We know you are new before you arrive, choose your partner deliberately, and control the pace around you.
Come fifteen minutes early.
Find us at 3365 W Hospital Ave, Suite H, Chamblee. A coach will show you the room, explain the mat rules, and ask about your experience and any injuries.
Learn with the whole room.
The coach teaches one position or movement to everyone. You receive the same technical detail as experienced members, with more explanation and a slower pace where you need it.
Work with a chosen partner.
You drill the movement under supervision. Live practice follows, scaled to your experience. For a first-timer, that means controlled work with a partner selected deliberately.
Choose a time
Start with any class you can make.
Sunday 2:00–3:30pm is the free class. Weekdays follow the AM, 6pm, and 7pm schedule.
Sunday free class
Sunday, 2:00–3:30pm
Weekday sessions
Mon / Wed / Fri 6:30–7:30am, 6:00pm technique, 7:00pm live · Tue / Thu 6:00pm all-levels
What will not happen
No sales appointment. No obligation.
No uniform purchase
Every class is No-Gi. You do not need to buy a gi before you begin.
No separate trial class
You join the scheduled class and see the room as it actually operates.
No same-night decision
If you want membership details afterward, see the published prices. You can create an Apex account and join Lite or Unlimited when you are ready.
Read common first-class questions → · See membership pricing → · Existing members and anyone who just paid should use account access, not a second checkout.
Your first hour is free.
Tell us you are new when you book. We will handle the setup.